Class Schedule
Thursday: Gentle Yoga
7pm – 8:30pm
(Great for beginners!)
Saturday:
8am – 9:30am – Advanced Class
10am – 11:30am – General Yoga Class
Private classes are Available – Please contact me via email or by phone
CLASS DATES BELOW ARE SUBJECT TO CHANGE- PLEASE CHECK SITE FOR UPDATES. CALL FOR CLASS AVAILABILITY.
SCHEDULED PRIVATE CLASSES:
- Monday: 10:00am – 11:30am AND 7:00pm – 8:30am
- Tuesday: 7:00pm – 8:30pm
- Friday: 7:00pm – 8:30pm
COVID-19
During this time, 2 or 3 students, spaced 6 feet apart will be allowed to take part in classes.
- Students MUST have been tested negative for COVID-19.
- Masks must be worn at all times.
- Mats will be provided. Bring your own mat and place it on top of that mat.
- The yoga room, bathroom and massage room are disinfected and mats are wiped down after each class.
- MASSAGE:
- MASSAGES (SWEDISH, DEEP TISSUE OR HOT STONE), ARE OFFERED AND WILL FOLLOW CDC GUIDELINES. PLEASE CALL TO SCHEDULE.